For a limited time only.
Purchase a yoga package deal!
For a limited time only.
Purchase a yoga package deal!
For a limited time only.
Purchase a yoga package deal!
Purchase a yoga package deal!
Class Type
Our Yoga classes are suitable for people of all levels. Complimentary tea provided. Mats and all yoga equipment is provided however you can bring your own if you prefer.
Vinyasa Flow Yoga
Vinyasa flow incorporates the continuous transition of poses with the synchronizing of the breath. The classes are structured to have an emphasis on building strength, flexibility and endurance whilst leaving you energized, balanced and calm. Suitable for all levels.
Yin Yoga
Yin Yoga is a slow-paced sequence of postures which are held for longer periods of time. Unlike other yoga styles, Yin Yoga targets deeper tissues in your body with an aim to improve blood circulation to your joints, enhance connective tissue flexibility and strength. This practice is a more meditative approach to yoga. Suitable for all levels.
Class Prices
Purchase a yoga package and you will receive a complimentary 30, 45 or 60 minute massage and NormaTec session worth up to $105 for a limited time only.
Introductory Trial
$29 for one week unlimited classes
*Our introductory trial is for newcomers only.
Casual Visit
$18
One off session
- No Perks.
5 Pack Pass
$85
Valid for 6 Weeks
Includes:
- 30 min. Massage
- 30 min. NormaTec Session
10 Pack Pass
$160
Valid for 3 Months
Includes:
- 30 min. Massage
- 30 min. NormaTec Session
20 Pack Pass
$300
Valid for 6 Months
Includes:
- 30 min. Massage
- 30 min. NormaTec Session
Unlimited
$30
per week
Min. 6 Months Contract
Purchase by 10th October:
- Receive free unlimited NormaTec Sessions
Casual Visit
$18
One off session
- No Perks.
5 Pack Pass
$85
Valid for 6 Weeks
Includes:
- 30 min. Massage
- 30 min. NormaTec Session
10 Pack Pass
$160
Valid for 3 Months
Includes:
- 30 min. Massage
- 30 min. NormaTec Session
20 Pack Pass
$300
Valid for 6 Months
Includes:
- 30 min. Massage
- 30 min. NormaTec Session
Unlimited
$30
per week
Min. 6 Months Contract
Purchase by 10th October:
- Receive free unlimited NormaTec sessions
Class Timetable
Monday – Friday
6:45 PM – 7:45 PM
Vinyasa Flow
Mon:
Dom
Tue:
Jess
Wed:
Lan
Thu:
Vivian
Fri:
Dom
Saturday
9:00 AM – 10:00 AM
Vinyasa Flow
Lan
10:15 AM – 11:15 AM
Beginner
Dom
Class Timetable
Monday
6:00 PM – 7:00 PM
Vinyasa Flow Yoga
Dom
7:15 PM – 8:15 PM
Yoga Rehab | The Back
Dom
Tuesday
6:45 PM – 7:45 PM
Yin Yoga
TBC
Wednesday
6:45 PM – 7:45 PM
Vinyasa Flow Yoga
Irene
Thursday
6:00 PM – 7:00 PM
Beginners Yoga
Vivian
7:15 PM – 8:15 PM
Vinyasa Flow Yoga
Vivian
Friday
6:45 PM – 7:45 PM
Vinyasa Flow Yoga
Dom
Saturday
8:00 AM – 9:00 AM
Vinyasa Flow Yoga
Wendy
9:15 AM – 10:15 AM
Vinyasa Flow Yoga
Wendy
